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My Stroke of Hope

I use my experience to educate people about carotid artery dissection and stroke, aiming to raise awareness that can save lives and support survivors. I also empower people to be the Chief Health Officer of their Life by teaching self-advocacy and promoting healthy lifestyles.

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Calm Blue Ocean
​Ride The Hope Wave on Stroke Warrior Radio

Tune in to explore real stories and practical strategies to help people find strength and hope after stroke.

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SHINE (Survivors Honouring Inclusion, Networking and Empowerment) is an international collaboration led entirely by stroke survivors, centering lived experience to transform care, research and policy.

Be Fast. Be a Stroke Hero.

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Know the Symptoms of Stroke

Read about my stroke of hope and how ignoring stroke symptoms almost killed me. Get to know me and learn why raising awareness of stroke is my passion.

Do you know how to spot a stroke FAST and that stroke happens to people of all ages? Learn these and more important stroke facts. It could save a life.

Read blogs about stroke "thrivers" who share their stories that will inspire and educate you.  

Let's start a community! Send in your ideas, stories, experiences, resources and questions.  

ABOUT

My Stroke of Hope supports people affected by carotid artery dissection and stroke with information, advocacy and resources.

We also empower people to be the Chief Health Officer of their Life by teaching self-advocacy and promoting healthy lifestyles.

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© 2026 The information provided on this site is for discussion only. In no way is this to be construed as medical advice. If you have any medical condition, contact a medical professional or emergency medical services immediately.

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